Walking For Fitness - Body Sculpt

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A complete guide for walkers of all ages and fitness levels. Create a personalized program of walk-fitness for a slimmer, firmer, more energized you! Includes warm up, main workout, stretch sections, and invaluable health and exercise tips from Dr. Gary Egger, founder of Gut Busters. SPECIAL BONUS: indoor low-impact, walk aerobic routine for those rainy days.

Upplagd i sortimentet: 10 Januari, 2007