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Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you.
This program focuses on resculpting your body. You´ll target your thighs, buns, arms, back, shoulders and chest. Weve hand-picked proven exercises so you don´t waste a moment of your time.
You´ll begin with a thorough lower body workout jam- packed with thigh-thinning, butt-lifting moves that deliver turbocharged results yet are completely non-threatening. Next, youll pick up those weights and move on to an upper body routine focused on sculpting strong and sexy arms, chiseling shapely shoulders and firming-up your chest.
Feel stronger, look leaner and love your new shape with Total Resculpt!
The Crunch Philosophy:
The Crunch fitness program welcomes people from all walks of life regardless of shape, size, or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Meet The Instructor:
Kendell Hogan, Los Angeles. Crunch Regional Group Fitness Director, host ESPN Bodyshaping program, certified fitness professional. Fitness philosophy: Let fitness be one of the vehicles to bring people together, regardless of gender, race, age, weight, or religion. Favorite binge food: pizza.
|Ljud:||Engelska DD Stereo|
|Region:||0 - ej regionskodad, fungerar i alla dvdspelare|
Upplagd i sortimentet: 30 December, 2006