Kimberly Spreen - Progressive Strength

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Let Kimberly take you through an effective muscular endurance routine packed into just 35 minutes. Creative progressions make this a powerful challenge that doesn't leave out a single muscle. To top it off, the continuous flow of exercises produces a non-stop carlorie burn! Included is the bonus workout; Combat Blast Workout.

Upplagd i sortimentet: 26 mars, 2014