Fatburning & Bodyshaping

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The ultimate anti-stress workout for immediate relief!!

Tense neck, strained back, vramped forearms and headaches - alongside high blood pressure, poor circulation and fat rolls, these are all symptoms of a sedentary lifestyle, bad posture and of course, stress.

Yet, it takes fairly little time to secure a pain-free and relaxed life with a few simple and efficient exercises which will tone you up at the same time.

The exercises presented on this DVD can be adapted individually and combined according to needs.

Upplagd i sortimentet: 29 juni, 2014