Cardio Max - Biggest Loser - The Workout

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Real People. Real Solutions. Real Weight Loss!

You´ve seen the amazing weight loss achieved on NBC´s hit show. Now you can join The Biggest Loser trainers, Bob, Kim and Jillian, for a cardio workout that delivers their famous fat-burning results. Maximize your success by following the 6-week program that begins with Level 1 and, as you progress, adds on Levels 2 and 3. In no time, those extra pounds will disappear and your body will transform before your eyes. So what are you waiting for? Start losing today!

Warm-Up:
Get your heart pumping and your muscles warm with Bob´s energizing stretches and stress-relieving moves.

Cardio Level 1:
Rev up your fat-burning engine with Bob´s boot-camp workout that challenges every major muscle for a total-body slim down.

Cardio Level 2:
Pump up your heart rate and incinerate fat as you take your cardio up a notch with Jillian´s explosive super-cardio drills.

Cardio Level 3:
Kickbox your way to maximum weight loss with Kim´s super-charged workout that takes fat-burning cardio to the next level.

Cool-Down:
Improve your flexibility and balance with Bob´s yoga-inspired stretch session.

Upplagd i sortimentet: 13 Januari, 2008