Calorie Killer - The Firm

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Fast & Firm Series

Do you want a better body in less time? Get fit fast with The Firm!

The Firm can help you to reshape your body and mind, maximizing your energy while keeping you motivated. The Firm method is a revolutionary idea combining weight training and aerobics in such a way that you can maximize your ability to burn fat and calories. And now with the Fast & Firm Series you get an intensive, super-efficient workout that you can do in 30 minutes. Achieve your fitness goals, on your own terms, on your schedule and from the comfort of your own home.

A super-efficient, calorie-killing sweat!

If you want to break a sweat and burn extra calories - Firm: Calorie Killer is the workout for you! This fast-paced, fun-filled workout gets down to business quickly to burn the fat and increases your energy - fast!

Calorie Killer was designed to burn fat while teaching you unique sports drills that will help you manage your everyday life, and stay on top of your game! Using The Firm Sculpting Stick to increase intensity, Master Instructor Nancy Tucker leads you through kickboxing moves, sports drills, and classic step aerobic moves combined with The Firm´s signature light weight training moves and Fanny Lifter exercises that make time fly and calories burn!