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Intense Body Training
Increase your strength and endurance while improving your cardiovascular fitness in this highly imaginative, total body workout. This routine tackles the most challenging body sculpting dilemma - how to be efficient yet creative. Using a weighted bar and a step, along with continuous, intense movement, redesign your body into one that is sleek and toned. Challenge yourself and do the entire workout or choose from 5 different designs to accommodate your workout schedule and/or your fitness goals. Everything you want and so much more!
Patrick Goudeau, a former U.S. National Aerobic Champion and celebrity fitness trainer, is one of the most sought-after instructors in the world. His unique ability to combine creative choreography along with his contagious enthusiasm makes for one dynamic experience. His passion for movement has led to a collection of 10 highly acclaimed exercise videos and several of his titles have been recognized by leading national magazines such as Fitness, Real Simple, and Health. With seventeen years in the business, Patrick is a force to be reckoned with and his workout philosophy is quite simple, get up and keep moving.
|Engelska DD Stereo
|0 - ej regionskodad, fungerar i alla dvdspelare
Upplagd i sortimentet: 16 Januari, 2007