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New Moves, Great Grooves!
Fitness has never been so funky with Indi-Hop!
Bellydance divas Neena & Veena are taking their newest workout to the streets with an original mix of yoga, martial arts and hip-hop, spiced with Indian bhangra folk dancing. It´s called Indi-Hop and it´s designed for beginners and enthusiasts alike to bring maximum fun to a high-energy, low-impact workout that is guaranteed to make you sweat!
Here´s your rundown!
-Warm up for strenght and posture alignment with yoga asanas
-Learn three funky Indi-Hop dance routines that will burn calories and tone your body
-Cool down with more traditional Indian yoga for flexibility
You´ll move it and lose it with Indi-Hop!
Neena & Veena "The Bellytwins" have been featured as special guest dancers and choreographers on numerous national and international stages, films, televison commercials, music videos, sitcoms and talk shows. The twins are also artistic directors / choreographers / teachers of their own 50-member dance company that specializes in Arabic and Bollywood dance styles.
|Ljud:||Engelska DD Stereo|
|Region:||0 - ej regionskodad, fungerar i alla dvdspelare|
Upplagd i sortimentet: 2 Augusti, 2007