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Stott Pilates - Total Body Sculpting
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Stott Pilates - Total Body Sculpting
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Intelligent Exercise. Profound Results.
Add vigor to your workout with Total Body Sculpting, a challenging blend of Matwork and Flex-Band exercises. Balancing upper and lower body exercises, the added resistance of the Flex-Band tones and sculpts your arms, legs, back and torso.
Moira Merrithew, "the first lady of pilates," has earned an international reputation as a leading authority in mind-body fitness. Let her take you through an invigorating routine that develops deep muscular strength, flexibility and endurance.
Best suited for those who have some experience with Flex-Band workouts. Also ideal for fitness instructors looking for programming ideas.
Bild: | 1.33:1 FullScreen |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 95 Minuter |
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Skivor: | 1 |
Region: | 1 |
Upplagd i sortimentet: 2 Januari, 2008