- 0 kr
Rachel Brice - BellyDance Arms & Posture
Lägg till en bevakning så meddelar vi dig så snart varan är i lager igen.
Rachel Brice - BellyDance Arms & Posture
Finns i lager för omgående leverans. Skickas strax efter beställning.
Welcome to BellyDance Arms & Posture with Rachel Brice, a practice for carriage, coiling and serpentine stylization.
This practice was designed to be used in conjunction with your regular dance practice to increase strength, flexibility and the illusion of bonelessness in the upper body. The practice has 5 parts: Gentle stretching to relax and prepare the body for movement, Dance movement preparation to strengthen the legs, An intense shoulder series with both strengthening and stretching segments to prepare for serpentine arm movements, A short combination to illustrate the use of arms in dance and with torso movement and layering, Finishing poses to relax the spine and prepare you to re-enter your day.
Bild: | Widescreen 16:9 Anamorfisk |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 56 Minuter |
. | . |
Skivor: | 1 |
Region: | 0 - ej regionskodad, fungerar i alla dvdspelare |
Upplagd i sortimentet: 9 Oktober, 2008