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Merciless Ray Mercer - Mastering Boxing - MMA & Boxing Fitness
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Merciless Ray Mercer - Mastering Boxing - MMA & Boxing Fitness
On this unique instructional DVD, Olympic Gold Medalist and former WBO champion Ray Mercer demonstrates his own personal workout and how he gets in shape for a fight, including everything from skipping rope to sit-ups and much more. Plus he teaches you what he experienced and used in his MMA, UFC, and K-1 fights. He shows how a boxer should fight these opponents...everything from dealing with kicks, sprawling, and plenty more.
Bild: | 1.33:1 FullScreen |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 55 Minuter |
Skivor: | 1 |
Region: | 0 - ej regionskodad, fungerar i alla dvdspelare |
Upplagd i sortimentet: 23 januari, 2013