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30 Ways To Tighten, Tone And Trim!
Bellydance is hotter than ever, and so easy to learn with this sexy and fun program! Rania breaks down the moves into six routines, and combines them into one electrifying performance.
This entertaining program that will teach you bellydance basics, along with giving you a complete workout. Express yourself to the intoxicating rhythms, learn exotic new moves, and take bellydance to the next level!
Rania has released over 15 bellydance videos, including the best-selling Bellydance For Fitness And Weightloss series. The award-winning dancer has performed before international audiences, and appeared on national TV. Her Bellydance For Weight Loss series was rated among the Top Ten Fitness Videos of 2003 by the St. Louis Post-Dispatch. Rania is author of "Bellydancing for Fitness," and is an AFAA-certified instructor.
- Easy-To-Follow moves work every muscle group
- Photo Gallery
- Increase self-confidence, sensuality
- Effective upper-body workout
- Fun for all ages
- Shimmy away unwanted pounds
- Includes bonus bellydance performance!
|Bild:||Widescreen 16:9 Anamorfisk|
|Ljud:||Engelska DD 5.1|
|Region:||0 - ej regionskodad, fungerar i alla dvdspelare|