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Amy Bento and the crew are back with more athletic style stepping!
If you need a challenge, or are a modifier who still wants a tough workout, then Advanced Step Challenge 2 was made for you!
Interesting yet easy-to-follow advanced choreography makes this versatile workout a winner! Some fun signature Amy moves such as: the Fly away, hop hop stick, hip hop repeater, the weave and more make this an action packed hour of strong steady state stepping.
Features of ASCII include: New music by CardioMixes.com, an extensive preview chapter to break down the more complicated moves, 54-minutes of solid stepping and Amys favorite "power-up" chapter for a great endurance and intensity pump up. You will master 5 combinations that are done in blocks of 2, then combined.
There are 6 NRG MIXES or premixes and 2 Bonus Circuit Mixes incorporating Slo- Mo Challenge exercises with this great cardio workout. Pop in your favorite music by using the Vocals Only option as well. Enjoy the Challenge!
|Ljud:||Engelska DD Stereo|
|Region:||0 - ej regionskodad, fungerar i alla dvdspelare|