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Power Yoga is about working hard - but doing it right! It’s about feeling good, not just looking good. The tone and shapeliness you attain from this work will be a great side effect. The focus here is balance and healing.

This DVD teaches you step by step how to become a successful Power Yoga master! Michaela Roberson studied with Billy Blanks, the inventor of Tae Bo, and went on to focus on the Yoga side of things. After extensive stretching, the relaxation will take over - with a vengeance!

Upplagd i sortimentet: 6 Oktober, 2009