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Yoga Bo - Body & Mind The Lyengar Way
Yoga Bo focuses on body and mind development, improving body shape, stress control, physical fitness and well-being. Presented by dynamic fitness guru, Micah Hudson and British Wheel of Yoga teacher; Sue Arnold, this programme includes 6 effective and easy to follow sections that can be undertaken by users at all levels of experience, fitness and flexibility. The result is a motivating workout offering real empowerment and inner belief as well as a toned body!
Yogo Bo is a revolutionary new approach to keeping fit, combining the gentleness of yoga with the dynamism of martial arts to produce the "total fitness package".
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1.33:1 FullScreen |
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Engelska DD Stereo |
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85 Minuter |
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1 |
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0 - ej regionskodad, fungerar i alla dvdspelare |
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Upplagd i sortimentet: 30 September, 2010
