Finns i lager för omgående leverans - skickas strax efter beställning.



Discover the powerful combination of burning calories and toning muscles while learning to focus and relax.

DVD INCLUDES:

Strong Body & Mind (45 minutes) Vinyasa Flow sequence to build heat (for weight loss) while increasing strength, flexibility and endurance.

Toning Practice (20 minutes) Lengthen and stretch the muscles with this gentle toning practice 

Calming Meditation (6 minutes) Visualize and focus to achieve both inner and outer strength.

Upplagd i sortimentet: 28 November, 2011