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Lose weight fast with this fun and safe low-impact Body Sculptworkout. Includes metabolism-boosting and stamina-building exercise routines for all ages, shapes, and fitness levels. Also includes warm up, stretch & flexibility sessions, and cool down, and is packed with useful tips from Dr. Gary Egger, founder of Gut Busters.

BONUS: Stretch & Flex 1, a revolutionary program of yoga and dance-based stretches that will improve flexibility and posture, ease muscle tension, and reduce stress.

Upplagd i sortimentet: 15 Oktober, 2007