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Our bodies are more than just a phsyical form. They can also be a portal into a new way of being in the world.
With Presence Through Movement: Qi Flow Yoga, Kim Eng teaches us how to connect to the depths of this very moment by accessing the formless dimension within. Using simple practices like "Whole-Body Breathing", "Shaking," and "Holding The Qi Ball," you will lean how to clear, cultivate, and circulate vital energy throughout your entire body.
Join Kim in a serene garden setting as she gently instructs you in more than a dozen different postures and flows that developed intuitvely during her own process of awakening:
-The Bamboo Tree, a grounding posture to help you embody emptiness and stillness.
-Chakra-based exercises to help you sense, clear, and rejuvenate your energy field.
-Qi Flow, a short daily practice for stimulating the spiritual energy of awakening.
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1.33:1 FullScreen |
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Engelska DD Stereo |
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130 Minuter |
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1 |
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0 - ej regionskodad, fungerar i alla dvdspelare |
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Upplagd i sortimentet: 5 Februari, 2010
