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Melt away the fat with this strength and toning low-impact Body Sculptworkout. Routines are performed at a medium pace to burn fat more efficiently than most high-energy workouts. Also includes warm up, low impact segment, new body segment, upper body segment, heart rate checks, cool down, and stretching session.
BONUS: Stretch & Flex II, a revolutionary stretch program that will improve strength and flexibility, and also help avoid injury and lower back pain.
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| Bild: |
1.33:1 FullScreen |
| Ljud: |
Engelska DD Stereo |
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| Längd: |
80 Minuter |
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| Skivor: |
1 |
| Region: |
0 - ej regionskodad, fungerar i alla dvdspelare |
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