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Buns Of Steel instructor Leisa Hart has motivated millions to embrace exercise with her cutting-edge fitness programs. Her precise cueing will give you a greater understanding of your workout, while delivering awesome results. As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle and Weight Management, Pre-and Postnatal Exercise, Yoga and Toning.
Fit To The Core: Burn Fat Fast combine strength training and mid tempo aerobic dance to burn fat and tone your muscles, all in one workout. That means you´ll get better results in less time!
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| Bild: |
1.33:1 FullScreen |
| Ljud: |
Engelska DD 5.1 |
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| Skivor: |
1 |
| Region: |
0 - ej regionskodad, fungerar i alla dvdspelare |
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| Extra: |
| Bonus Workout Blast |
| Workout To Music Without Narration |
Upplagd i sortimentet: 6 September, 2008
