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No matter what your body type, bodies are designed to move, and Dance It! is designed to make movement fun, effective and empowering! Being happy in your own body will allow you to bring the best you to everything you do - and set a healthy example for your kids by having a strong, positive body image.
This dance oriented fitness program leads viewers through a series of 15-minute workouts that combine fun, easy to follow dance steps with the benefits of a full cardiovascular exercise routine that helps strengthen and tone the legs, abs, upper and lower body.
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| Bild: |
1.33:1 FullScreen |
| Ljud: |
Engelska DD Stereo |
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52 Minuter |
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| Skivor: |
1 |
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0 - ej regionskodad, fungerar i alla dvdspelare |
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Upplagd i sortimentet: 13 Januari, 2010
