Fitness At Home presents six lessons which show you different kinds of home exercises shaping your body in an efficient and time saving way.
Fitness At Home is a very easy, individually structured and attractive mixture of training and music. Each lesson is a perfect guide for your very personal home fitness program lasting between 15 and 18 minutes.
Fitness At home prevents you from spending useless time at gyms or clubs! Each lesson is divided into warm-up, step by step workout, and a relaxation and stretching period.
Use Fitness At Home to exercises various regions of your body!
Disc 1: Arms & Legs
Disc 2: Anti-Stress Stretching
Disc 3: Legs & Buns
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| Bild: |
1.33:1 FullScreen |
| Ljud: |
Engelska DD Stereo |
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| Längd: |
124 Minuter |
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| Skivor: |
3 |
| Region: |
0 - ej regionskodad, fungerar i alla dvdspelare |
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Upplagd i sortimentet: 22 Oktober, 2008
