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We have the solution for you the -- 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 easy to follow dance-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ultimate 50-minute dance-style workout!

Smooth & Sexy Moves:

Get ready to heat things up in this segment. You’ll dip your hips and strut your stuff on your way to achieving a thinner, trimmer, sexier body.

Dance Toner:

Tighten up and slim down your entire body with some studio-style moves in this dance-based toning workout.

Get Fit Club Mix:

Dance it off with these club-inspired moves! You’ll be burning up the dance floor while you burn off the calories.

Cardio Dance Party:

In this upbeat cardio party you can let loose as you dance your body thin with some fun and easy combos.

Ballet Sculpt:

This highly-effective, flowing workout will help you to achieve a lean and sculpted body along with the graceful posture and movement of a dancer.

Upplagd i sortimentet: 5 Februari, 2011