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Rev up your body’s metabolism with this adrenaline-pumping aerobicBody Sculptworkout. Create muscles that work harder and more efficiently. Designed for beginners to intermediate, build up steadily as you get fitter. Includes two workout segments, cool down, and stretch routine, and is packed with useful tips from Dr. Gary Egger, founder of Gut Busters.
BONUS: Beat Backache includes exercises and stretches to improve muscle strength, control, and coordination.
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| Bild: |
1.33:1 FullScreen |
| Ljud: |
Engelska DD Stereo |
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| Längd: |
100 Minuter |
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| Skivor: |
1 |
| Region: |
0 - ej regionskodad, fungerar i alla dvdspelare |
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