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The number one reason people exercise is to lose weight. 5 DAY FIT WEIGHT LOSS provides 5 unique workouts on one DVD. Now consumers can get fast results through muscle confusion, take the boredom out of their routine and save money all at the same time.

DVD includes:

BUDOKON FOR WEIGHT LOSS (30 minutes with Cameron Shayne)
Ideal program for those who want to get a more satisfying workout in less time and at a more challenging pace.

WALKING FOR WEIGHT LOSS (35 minutes with Debbie Rocker)
Low impact yet effective workout can be done by any fitness level for consistent weight loss.

DANCER’S BODY WORKOUT (30 minutes with Patricia Moreno)
Have fun burning calories and toning up and watch the pounds melt away.

CARDIO BURN SCULPT (35 minutes with Tanja Djelevic)
Total body workout burns calories and fat while helping you achieve better stability, core strength and overal toning for improved weight loss.

CARDIO BURN YOGA (30 minutes with Patricia Moreno)
Clear your mind and restore your body using the precision of yoga to obtain optimal health and rid the body of excess fat for faster weight loss results.

Upplagd i sortimentet: 21 Augusti, 2009