Get ready to create your best body ever. Michelle has skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat. Using a powerful combination of FUN and EASY-TO-FOLLOW cardio intervals and metabolism boosting sculpting exercises you´ll make the most out of every workout and burn more calories all day long. Your Best Body Circuit is part of the Your Body Breakthru Series - a complete weight and fat loss system combining specialized workouts with the Body Breakthru Fat Loss Nutrition Plan to help you look and feel your best.

Your Best Body Circuit will help you:

-Increase definition
-Boost metabolism
-Burn Fat
-Slim Down

Designed for all fitness levels! For best results, 1-2 sets of hand weights and a resistance band are recommended.

Join Michelle and her group of women who have used this program to achieve their own Body Breakthrus. They´re real people like you: juggling work, family obligations and everyday challenges. Work out with them, hear their stories and let them inspire you to your personal Body Breakthru!

About Michelle Dozios:
Michelle Dozois is the owner of Breakthru Fitness in Pasadena, CA. She has been a sought after fitness professional for over 15 years, is a certified Pilates instructor, personal trainer and group exercise instructor. Her "everyone can be fit attitude", versatile teaching skill and inspiring persona have helped her sell over 4 million fitness videos. She is a former National and World Aerobic Champion and a proud mom of two children.

Upplagd i sortimentet: 14 Juli, 2008