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Lose pounds and inches-fast! From your belly, hips, thighs and more!
Get ready to zero in on the zones and shrink the fat cells in places you never thought you could!
America´s favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips, thighs, upper arms, tummy and buns. You´ll get a complete abs, upper, and lower body workout that will sculpt and contour your muscles, boost metabolism and lose inches. If you´re ready to banish the bulge and create flattering curves in all the right places, go ahead and take aim at the zones toady! You´ve got nothing to lose but fat!
2 Complete 20-minute Workouts:
- 20 minutes of metabolism-boosting exercises to dissolve bra lines, create sexier arms, chest, shoulders and trims hips, thighs and buns. Plus you´ll get great results from targeted lower tummy trimmers!
- 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners!
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1.33:1 FullScreen |
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Engelska DD Stereo |
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40 Minuter |
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1 |
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Upplagd i sortimentet: 1 September, 2006